led class was good today.
light eating the day before def makes a difference to practice,
- body was light, flew through the vinyasas,
knees were over the shoulders in kurmasana.
saturday, day off tomorrow.
Thank Buddha, body needs rest.
light eating the day before def makes a difference to practice,
- body was light, flew through the vinyasas,
knees were over the shoulders in kurmasana.
saturday, day off tomorrow.
Thank Buddha, body needs rest.
falling easily into mysore life. keep pretty much to myself when not on the road; sitting on the balcony reading drinking coconut. simon in the lounge doing this thing. we go out for food , coffee or just a ramble on the scooters. 
have so far kept food intake to 2 light meals a day, and occasional chocolate in bed.satnam x robin x
2 comments:
great web site robin, and great blog both of you, the pictures are amazing. A real insight into local life here. I look forward to reading it each morning.
keep up the good work!
Satnam.
hey boyz...good to catch up on ure travels...some amazing pictures and words....sounds like you are making the most of all things local....
peace out..... jez...
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