MAN AND YOGI United Kingdom Simon Donnelly, Photographer & Robin Aurora, Ashtanga Yogi travel to Mysore & Karnataka to visit Sri K. Pattabhi Jois.

Wednesday, 18 February 2009

Getting in the swing of things

Not bad practice today.
Body felt real light, flew through the sequence. Did full lotus in Garbha-Pindhasana and Finishing, did drop-back with Saraswati, but my foot slipped - too much sweat on mat.

The intense energy in the shala makes me sweat about a pint by the time I finish Surya A - full power!

No comments:

Post a Comment