MAN AND YOGI United Kingdom Simon Donnelly, Photographer & Robin Aurora, Ashtanga Yogi travel to Mysore & Karnataka to visit Sri K. Pattabhi Jois.

Friday, 27 February 2009

In The Groove



Morning Practice
Sharath
talk-through today, not too bad. Chin to floor in baddha-konasana. Lotus getting better.

Was so hot, did get a few dizzy spells.

Other than that am doing chanting and plenty meditation; various classes and self practice. Getting into the whole mysore thing.



Love all. Serve all. x x

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